What is  Lifestyle and Weight Management Consulting ?

It is a novel approach to Weight Management which combines exercise, dietary habits and psychology. It is a methodology based on identifying barriers to the adoption of healthier lifestyles, as well as triggers for inappropriate existing lifestyles. This plan is tailor-made to the client’s unique characteristics and traits, and is aimed at slow and methodically altering existing bad triggers and replacing them with new healthier ones in order to reduce body weight and keep it off.

                               "SOME PEOPLE WANT IT TO HAPPEN. OTHERS MAKE IT HAPPEN"