“Before i started Personal Training with Stelios i was training systematically for several years and i was pretty much in a level of physique and formation. This ten years with Stelios i managed to improve my physique even more, i learned to perform the exercises in a proper way and that led to the conclusion that the techniques is very important. At the same time, i improved my mobility, balance and flexibility which is very important because they helped me in my other sports activities, reducing injuries to a minimum. I strongly suggest to you to exercise with Stelios, even if you are in a good level of Fitness. He knows how to help you and how to inspire you so you can take the next step in which you may have some doubts for quite some time. He is a professional, with a lot of years of experience and he always updating his knowledge about new data in Fitness”
