Outdoor Small Group

OUTDOOR SMALL GROUP TRAINING BOOT CAMP (3-8 PERSONS)

The Fitness Boot Camp combines resistance training, cardiovascular training and sport specific drills!

Benefits of the Boot Camp:

Firmer arms, legs, thighs and buns
Increased strength, energy and stamina
Faster Metabolism to burn more fat at rest
Tighter, flatter abs - a firmer, slimmer waist
Decrease in body-fat
Look and feel ten to fifteen years younger
Increased muscle tone and flexibility
Greater confidence and self-esteem
Decreased stress, tension and anxiety
Increased sense of overall well being
Look and feel better in your favorite clothes
Sleep better and increase productivity
Decrease back pain and discomfort

WHAT KIND OF PEOPLE GO TO CAMP?

People just like you! People who seek discipline in an organized group, who want to do something different… and who appreciate a challenge!

WHY SHOULD I PARTICIPATE?

You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started! And, you'll be several hundred calories ahead of everyone else!

Each Boot Camp is 55 min. in duration and only €9-14.

Subscription for:

Boot Camp Days and Times:

Our TRX Boot Camp style class is a great way to increase strength, boost aerobic capacity, improve flexibility, lose weight and break through plateaus! We look forward to working with you to help you reach your goals. Those who have the desire to make a positive change in their body, health and spirit can do it with TRX Boot Camp.

Each TRX Boot Camp is limited to only 4-9 participants and no more.

This ensures that you get plenty of personal attention from your Boot Camp Coach at all times.

CLIENT TESTIMONIALS

"This is the 9th year of Bootcamp training for me. It has helped me to maintain a robust training schedule that Stelios customizes to my individual needs, helping me keep fit and rehabilitate from past injuries. Training outdoors in small groups in a friendly and informal atmosphere and the frequent program rotation keeps things interesting and enjoyable. Highly recommended!"

Loucas

Personal Training Excellence since 2000

ISN’T IT TIME YOU

INVESTED IN YOUR LONG TERM HEALTH?

GET IN TOUCH