Biography:

✅ He is the founder and leader of the Body Design Training Council, the sole training Council in Cyprus to prepare Fitness Professionals to become Certified Personal Trainers by the American College of Sports Medicine (ACSM).

✅ Designed and delivered a number of Fitness Corporate seminars pertaining Physical Activity, Motivation & Health.

✅ He has written many articles in local newspapers and magazines, and he has been hosted in numerous well known talk shows on T.V

✅Certified Emergency Respondent (First Aid)- CPR

✅Certified TRX Suspension Trainer & Certified TRX Sports Medicine Suspension Training.

✅ Won the 1st Prize as a Bodybuilding Champion in Cyprus. (Mr. Cyprus 1995) & 2nd prize at Mr. North Hellas 1996.

✅ 5 Km & 10 Km Runner at many International & local Marathon Races since 2008.

✅ His primary objective is to continue to influence positively as many people as possible by coaching them as well as inspiring them in becoming the best they can be!